top of page
Your Body. Your Plan. Your Results.
With years of experience in posture correction, pain management, and strength training, I combine professional assessment with actionable strategies tailored to your body.
This consult is fully customizable to meet your needs- whether you’re recovering from injury, managing chronic pain, or optimizing performance.
60 minutes • Online (worldwide) • $275

How It Works

I’ll assess your posture, movement, daily habits, and identify pain triggers

Personalized Action Plan
Receive clear, actionable steps including targeted exercises, movement corrections, and pain management strategies tailored to your body and lifestyle.

Use the plan on your own or book follow-ups weekly, monthly, or as needed- no packages required.
bottom of page
